While casual cyclists may escape the worst of neck pain and back pain, serious, competitive cyclists will be well familiar with these conditions. A combination of sometimes challenging road conditions, inadequately conformed bicycle, and incorrect posture can all...
Tennis elbow is probably the most famous, or infamous, injury associated with tennis and one of the most common. The technical term for tennis elbow is lateral epicondylitis. In actuality, it’s not just the elbow joint that contributes to this condition, but also...
The Achilles tendon, which runs from the base of your calf muscle (lateral gastrocnemius muscle) to the back of your heel bone, is named after the Myrmidon warrior Achilles. Born of a sea nymph and the king of Myrmidon, Achilles was dipped as a newborn into the River...
There are numerous causes of scoliosis, and while the majority of people with the condition are children and teens, age is no bar to this issue. To put it simply, scoliosis is a curvature of the spine. A normal spine, when viewed from the back is straight up and down,...
If you love playing tennis, you may be surprised to learn that this popular sport began in France around 800 years ago. Today’s tennis is played either in singles or doubles, and has actually been little changed over the centuries, although racquets are now used,...