Use massage & meditation to help you

Use massage & meditation to help you

If you have begun to feel like one of those hamsters running endlessly in a wheel, perhaps it’s time to step back and take a look at how your life is going. We’ve all heard how the modern world has provided us with a mountain of labor saving devices, but it seems...
Massage – A natural stress reliever

Massage – A natural stress reliever

If you have found yourself jittery, depressed, or anxious lately, you are hardly alone – Australia, along with most of the developed world has experienced an epidemic of stress in recent decades. Stress levels are much higher than they were 25 years ago, a statistic...