by Gian | May 1, 2016 | Remedial Massage, Soft Tissue Rehab, Sport Massage
Breaking any bone in your body is certainly a traumatic experience for anyone. Age will be a factor in the likelihood of a fracture occurring, with children and older people more at risk than others. The fractures that children experience are often incomplete... by Gian | Apr 13, 2016 | Health & Wellbeing, Remedial Massage, Soft Tissue Rehab, Sport Massage
The opinions from ‘experts’ about whether running is good or bad for you have been bandied back and forth for years. There is no doubt that running, or jogging, can be good exercise that can help keep you fit, but some studies have shown that there could be a dark...