Sciatica occurs when there is irritation or injury to the sciatic nerve. The sciatic nerve is the longest one in our bodies and runs from the...

The Achilles tendon, which runs from the base of your calf muscle (lateral gastrocnemius muscle) to the back of your heel bone, is named after...

The opinions from ‘experts’ about whether running is good or bad for you have been bandied back and forth for years. There is no doubt that...