Easy Eating in Summer’s Heat

Easy Eating in Summer’s Heat

Easy eating in summer. When a heat wave has descended, especially one that causes high levels of humidity, you and your family may find that your usual fare has little appeal. Heavy, hot, greasy food when the thermometer goes through the ceiling can make you feel dull...
Is your water safe to drink?

Is your water safe to drink?

Most of us take the water that comes out of our taps for granted. Sadly, in many cities and towns, as well as in private wells, drinking and bathing water could pose some serious health hazards, both in the short and long term. The flooding that has afflicted...
Use massage & meditation to help you

Use massage & meditation to help you

If you have begun to feel like one of those hamsters running endlessly in a wheel, perhaps it’s time to step back and take a look at how your life is going. We’ve all heard how the modern world has provided us with a mountain of labor saving devices, but it seems...