by Gian | Jan 24, 2014 | Sport Massage
While adults tend to think that childhood is a carefree time of life, the opposite is generally the case. Children are often subjected to many of the same aggravations and cares as adults, and can suffer the same problems from stress and anxiety. Parents often think... by Gian | Dec 22, 2013 | Remedial Massage, Soft Tissue Rehab, Sport Massage
Massage for arthritis relief Arthritis is a disease causing painful inflammation and stiffness of the joints. Suffering from arthritis can be a struggle, with constant pain and difficulty with everyday tasks. Many studies have shown that although having a regular... by Gian | Nov 15, 2013 | Massage
A healthy lifestyle is those who keep fit and understand the benefits of good nutrition and exercise. Occasional gym goers to more serious athletes will also benefit from adding a regular massage to their routines. Massage and Exercise Exercise offers improved... by Gian | Nov 7, 2013 | Health & Wellbeing
The Immune System Most people have only the vaguest idea of what is involved in keeping their bodies free of illness and other harmful elements. One of the most important parts of our defense is the lymphatic system. The lymphatic system branches throughout the body... by Gian | Oct 3, 2013 | Health & Wellbeing, Massage
I know this isn’t directly massage related, however if you have your immune working correctly it will help your massage treatments become more effective. Thought you may enjoy this article from a good friend of mine, Eric. If you would like to get in touch with...