It’s unfortunate that most of us look upon massage therapy for being useful only for treating sore muscles. There’s no doubt that it can’t be beat when it comes to dealing with sport injuries and relieving trigger points, but massage actually treats the entire person,...
Most of us take the water that comes out of our taps for granted. Sadly, in many cities and towns, as well as in private wells, drinking and bathing water could pose some serious health hazards, both in the short and long term. The flooding that has afflicted...
The bursa might be looked upon as pillows or cushions meant to protect the joints from friction between them and other body parts like tendons or bones. Bursas (also called bursae) are plump sacs filled with a fluid to provide cushioning and prevent irritation and...
If you have found yourself jittery, depressed, or anxious lately, you are hardly alone – Australia, along with most of the developed world has experienced an epidemic of stress in recent decades. Stress levels are much higher than they were 25 years ago, a statistic...
Undoubtedly one of the saddest effects of aging is the onset of dementia. Dementia is a loss of the normal thinking processes, and is considered to be a progressive disorder without a cure. Alzheimer’s disease is one form of dementia that most people are familiar...
