Strained muscles are among the most common of sporting injuries, and depending upon the severity, can sideline you for weeks. This can be especially problematic...

Undoubtedly, even in mankind’s earliest days, some of the people suffered from RSIs (Repetitive Strain Injuries); a woman sewing skins into clothing or a man...

Patellar Tendonitis (kneecap pain), what is it? Your kneecaps are important parts of that complex system of ligaments, tendons, muscles, and meniscus pads making up...