Remedial massage is a systematic body assessment that is designed to treat ligaments, muscle, tendons, as well as other connective tissues. The treatment is customised to each person’s individual specific needs, identifying the underlying source of discomfort and relieving these symptoms for good.
The Benefits of Remedial Massage: releases muscle tension, improves joint flexibility increases blood flow to the tissues, and can reduce stress, tension and anxiety. Remedial massage is also a technique that uses firm slower strokes to release deeper layers of muscle and fascia in the body, it helps to increase blood flow, release chronic tension and increase flexibility in muscle, ligaments and tendons. Our remedial therapy is a popular massage treatment for active people and can help in the recovery from minor sporting injuries – It’s also incredibly relaxing!
Over the years of treating people from a variety of backgrounds and job descriptions I have found some common conditions that remedial therapy has been able to help. Office workers seem to regularly get sore neck and lower backs. I have managed to help these types of people from both incorporating massage and simple exercise and stretches into their daily routines.