Getting massaged to reduce stress levels

The world has never been a ‘stress free zone’ by any means, our ancestors had to deal with difficult situations themselves, but there can be no … [Read more...]

Secret Tip No. 3 in choosing an awesome massage therapist.

Have you wondered how in the heck will you choose a massage therapist? What do I ask them? How do I know if I’m picking the right … [Read more...]

Massage Goes Beyond Treating Sore Muscles

It’s unfortunate that most of us look upon massage therapy for being useful only for treating sore muscles. There’s no doubt that it can’t be beat … [Read more...]

Stop being lazy and get moving!

While there are obviously innumerable conveniences that make modern life much more pleasant, these conveniences have also made us become much too … [Read more...]

Top Tip No. 2 to choose the right massage therapist

To increase your chances of finding the right massage therapist you will need to follow some guidelines. Some of these will make sense once you … [Read more...]

Use massage & meditation to help you.

If you have begun to feel like one of those hamsters running endlessly in a wheel, perhaps it’s time to step back and take a look at how your life is … [Read more...]

The Human Touch Is Important in Nursing Homes

It is estimated that approximate five percent of the senior population is in a nursing home at any point in time. The reasons why elderly people … [Read more...]

Massage – A natural stress reliever

If you have found yourself jittery, depressed, or anxious lately, you are hardly alone – Australia, along with most of the developed world has … [Read more...]

Post-Op Massage for Faster Recovery

No one coming out of surgery will find themselves lying on a bed of roses. Regardless of whether the procedure was relatively minor, or involved a … [Read more...]

Do People with Dementia Respond to Massage Therapy?

Undoubtedly one of the saddest effects of aging is the onset of dementia. Dementia is a loss of the normal thinking processes, and is considered to be … [Read more...]