by Gian | Jul 23, 2014 | Health & Wellbeing, Nutrition Tips
Most of us take the water that comes out of our taps for granted. Sadly, in many cities and towns, as well as in private wells, drinking and bathing water could pose some serious health hazards, both in the short and long term. The flooding that has afflicted... by Gian | Nov 15, 2013 | Massage
A healthy lifestyle is those who keep fit and understand the benefits of good nutrition and exercise. Occasional gym goers to more serious athletes will also benefit from adding a regular massage to their routines. Massage and Exercise Exercise offers improved... by Gian | Oct 3, 2013 | Health & Wellbeing, Massage
I know this isn’t directly massage related, however if you have your immune working correctly it will help your massage treatments become more effective. Thought you may enjoy this article from a good friend of mine, Eric. If you would like to get in touch with... by Gian | Sep 25, 2013 | Massage, Remedial Massage, Soft Tissue Rehab
5 benefits of massage. How many of you spend a fortune visiting doctors trying to get rid of the pain in your back, high blood pressure, nagging migraines and so forth? True, medicines and drugs are effective. For the time being you bask in their healing effects but... by Gian | Sep 19, 2013 | Massage, Remedial Massage, Soft Tissue Rehab
There are a number of health problems that can either be reduced or eliminated through the use of massage. Massage is a noninvasive method of dealing with various medical conditions, and can also be used to augment standard care. And, regardless of the reason why you...