Is your water safe to drink?

Is your water safe to drink?

Most of us take the water that comes out of our taps for granted. Sadly, in many cities and towns, as well as in private wells, drinking and bathing water could pose some serious health hazards, both in the short and long term. The flooding that has afflicted...
Massage as part of a healthy lifestyle

Massage as part of a healthy lifestyle

A healthy lifestyle is those who keep fit and understand the benefits of good nutrition and exercise. Occasional gym goers to more serious athletes will also benefit from adding a regular massage to their routines. Massage and Exercise Exercise offers improved...
Spring Fever, Anyone?

Spring Fever, Anyone?

I know this isn’t directly massage related, however if you have your immune working correctly it will help your massage treatments become more effective. Thought you may enjoy this article from a good friend of mine, Eric. If you would like to get in touch with...