While overtraining may sound like an oxymoron, this is a fairly serious condition that can impair your ability to compete. Regardless of whether you’re preparing for...

While hamstring injuries head the list for the most common reasons you’ll be sidelined, knee injuries are a close second. Considering the punishment your knees will...

Among the most common of tennis injuries are those to the back. Which is not surprising when you consider the twisting, turning, and arm movements...