It’s unfortunate that most of us look upon massage therapy for being useful only for treating sore muscles. There’s no doubt that it can’t be beat when it comes to dealing with sport injuries and relieving trigger points, but massage actually treats the entire person,...
Are you having trouble in finding the right massage therapist? To increase your chances of finding the right massage therapist you need to follow some guidelines. I’ve given one important tip previously: a professional massage therapist should have a diploma of...
If you have found yourself jittery, depressed, or anxious lately, you are hardly alone – Australia, along with most of the developed world has experienced an epidemic of stress in recent decades. Stress levels are much higher than they were 25 years ago, a statistic...
While adults tend to think that childhood is a carefree time of life, the opposite is generally the case. Children are often subjected to many of the same aggravations and cares as adults, and can suffer the same problems from stress and anxiety. Parents often think...
Ever go out to start the car in the morning and get nothing but a grinding sound or a click? Almost everyone has experienced this unfortunate circumstance, and a non-performing car can really create problems, especially as regards your workplace. Chances are, your...