What to expect before your massage

This article is part of a five-part series, What to expect at your first massage.

Once I arrive at your home and have set up my equipment, I’ll ask you to complete a Patient Information Form.

This is the time when we’ll discuss your goals and what you hope to achieve from the massage session, including any long term health goals you have.

This helps me customize your massage to ensure maximum benefit from the session.

If possible dim lighting will allow you to relax more.

Specially selected music is available but always feel free to have your own music or ask to have to the music changed if it doesn’t suit you.

Most importantly, I will leave the room while you prepare for your massage.

Depending on the style of massage, you maybe instructed to remove your clothing (but not your underwear) and get on the massage table under a towel.

Please rest assured that your modesty will be protected at all times; I pride myself on it.